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Optimizing strength training : designing nonlinear periodization workouts

Kraemer, William J., 1953- (Author). Fleck, Steven J., 1951- (Added Author).

Book - 2007

613.713 Kra

1 copy / 0 on hold

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Location	Collection	Call Number
Victoria	Adult	613.713 Kra	Available

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Subject

Weight training.
Exercise.
Periodization training.

ISBN: 9780736060684
ISBN: 0736060685
Physical Description ix, 243 pages : illustrations
Publisher Champaign, IL : Human Kinetics, [2007]
Copyright ©2007

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 225-233) and index.
Immediate Source of Acquisition Note:	LSC 24.95

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