Optimizing strength training : designing nonlinear periodization workouts
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
- ISBN: 9780736060684
- ISBN: 0736060685
- Physical Description ix, 243 pages : illustrations
- Publisher Champaign, IL : Human Kinetics, [2007]
- Copyright ©2007
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 225-233) and index. |
| Immediate Source of Acquisition Note: | LSC 24.95 |
Additional Information
| LDR | 01206nam a22003498a 4500 | ||
|---|---|---|---|
| 001 | 28316 | ||
| 003 | NFPL | ||
| 004 | 1144779 | ||
| 008 | 070322t20072007ilua e b 001 0 eng | ||
| 010 | . | ‡a 2007011833 | |
| 020 | . | ‡a9780736060684 ‡qpaperback | |
| 020 | . | ‡a0736060685 ‡qpaperback | |
| 035 | . | ‡a(CONS)28316 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC | |
| 050 | 0 | 0. | ‡aGV546 ‡b.K73 2007 |
| 082 | 0 | 0. | ‡a613.7/13 ‡222 |
| 100 | 1 | . | ‡aKraemer, William J., ‡d1953- ‡0(DLC)n 86007091 ‡0(NFPL)12826 |
| 245 | 1 | 0. | ‡aOptimizing strength training : ‡bdesigning nonlinear periodization workouts / ‡cWilliam J. Kraemer, Steven J. Fleck. |
| 264 | 1. | ‡aChampaign, IL : ‡bHuman Kinetics, ‡c[2007] | |
| 264 | 4. | ‡c©2007 | |
| 300 | . | ‡aix, 243 pages : ‡billustrations | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 225-233) and index. | |
| 541 | . | ‡aLSC ‡h24.95 | |
| 650 | 0. | ‡aWeight training. ‡0(DLC)sh 87006261 ‡0(NFPL)107239 | |
| 650 | 0. | ‡aExercise. ‡0(DLC)sh 85046328 ‡0(NFPL)95781 | |
| 650 | 0. | ‡aPeriodization training. ‡0(DLC)sh 98005357 ‡0(NFPL)110936 | |
| 700 | 1 | . | ‡aFleck, Steven J., ‡d1951- ‡0(DLC)n 86007092 ‡0(NFPL)12827 |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a28316 ‡bUnknown ‡c28316 ‡tbiblio | |