Weight training basics : a complete guide for men and women Fahey, Thomas D. (Thomas Davin) 1947- Book - 2005 613.713 Fah Location Collection Call number Community Centre Adult 613.713 Fah Available Place Hold
Weight training fundamentals Sandler, David. Book - 2003 796.41 San Location Collection Call number Community Centre Adult 796.41 San Available Place Hold
101 muscle building workouts & nutrition plans Book - 2010 613.713 One Location Collection Call number Community Centre Adult 613.713 One Available Victoria Adult 613.713 One Available Place Hold
The everything weight training book : tone, shape, and strengthen your body--look your best in no time Archer, Shirley Sugimura. Book - 2002 613.713 Arc Location Collection Call number Community Centre Adult 613.713 Arc Available Place Hold
Optimizing strength training : designing nonlinear periodization workouts Kraemer, William J. 1953- Book - 2007 613.713 Kra Location Collection Call number Victoria Adult 613.713 Kra Available Place Hold
The great kettlebell handbook Talo, Jim 1965- Book - 2008 613.713 Tal Location Collection Call number Victoria Adult 613.713 Tal Available Place Hold
Weight training Book - 2005 613.713 Wei Location Collection Call number Victoria Adult 613.713 Wei Available Place Hold
Serious strength training Bompa, Tudor O. Book - 2003 613.71 Bom Location Collection Call number Victoria Adult 613.71 Bom Available Place Hold
Muscle for life : get lean, strong, and healthy at any age! Matthews, Michael 1984- Book - 2022 613.7 Mat Location Collection Call number Stamford Adult 613.7 Mat Available Stamford Adult 613.7 Mat Checked out Place Hold
Your workout perfected Tumminello, Nick. Book - 2018 613.7 Tum Location Collection Call number Community Centre Adult 613.7 Tum Available Place Hold