How to do the work : recognize your patterns, heal from your past, and create your self
From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
Other Formats
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- ISBN: 9780063012097
- Physical Description 320 pages ; 24 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Additional Information
| LDR | 01952nam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 243524 | ||
| 003 | NFPL | ||
| 005 | 20210304092942.0 | ||
| 008 | 201108s2021 nyu e b 001 0 eng | ||
| 020 | . | ‡a9780063012097 ‡q(hardcover) | |
| 035 | . | ‡a(OAUW)408208 | |
| 040 | . | ‡aLBSOR/DLC ‡beng ‡erda ‡cDLC ‡dCaOAUW | |
| 082 | 0 | 0. | ‡a128/.2 ‡223 |
| 100 | 1 | . | ‡aLePera, Nicole. ‡0(DLC)no2020136685 ‡0(NFPL)75403 |
| 245 | 1 | 0. | ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2021. | |
| 264 | 1. | ‡aNew York, NY : ‡bHarper Wave, ‡c2021. | |
| 300 | . | ‡a320 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
| 520 | . | ‡a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aMind and body. ‡0(DLC)sh 85085488 ‡0(NFPL)99937 | |
| 650 | 0. | ‡aHealing ‡xPsychological aspects. ‡0(DLC)sh2008121463 ‡0(NFPL)118208 | |
| 650 | 0. | ‡aSelf-help techniques. ‡0(DLC)sh 85119759 ‡0(NFPL)103354 | |
| 905 | . | ‡uteveraert | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a243524 ‡bAUTOGEN ‡c243524 ‡tbiblio ‡sSystem Local | |