The 5-day real food detox
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Subject |
Detoxification (Health) Diet. Health. |
- ISBN: 1101886927
- ISBN: 9781101886922
- Physical Description xxiii, 262 pages : color illustrations ; 24 cm
- Publisher New York : Ballantine Books, [2016]
- Copyright ©2016
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 251-253) and index. |
Formatted Contents Note: | Introduction : my story -- Coming clean -- Detoxing with clean food -- Why it works : the metabolic detox principles -- What to eat : foods that cleanse and peel off pounds -- Give your body a break : anti-cleanse foods -- The pre-tox -- Days to losing weight and feeling great -- The 5-day plan -- The guy-tox : calling all men -- Cook and cleanse : the detox recipes -- Foolproof the cleanse : simple secrets that make it easy -- Healthy habits for life -- The after-tox : the sharp lifetime diet -- After-tox meal plans -- Detox your lifestyle. |
Immediate Source of Acquisition Note: | LSC 29.00 |