Understanding your grief : ten essential touchstones for finding hope and healing your heart
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
- ISBN: 1879651351
- Physical Description vi, 164 pages : illustrations
- Publisher Fort Collins, Colo. : Center for Loss and Life Transition, [2003]
- Copyright ©2003
Content descriptions
General Note: | "Companion." |
Bibliography, etc. Note: | Includes Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 22.95 |
Additional Information
Understanding Your Grief : Ten Essential Touchstones for Finding Hope and Healing Your Heart
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Summary
Understanding Your Grief : Ten Essential Touchstones for Finding Hope and Healing Your Heart
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.