What to eat when you're pregnant : a week-by-week guide to support your health and your baby's development
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Community Centre | Available |
Browse Related Items
Subject |
Pregnancy > Nutritional aspects. Mothers > Nutrition. Fetus > Nutrition. Cooking. |
- ISBN: 1607746794
- ISBN: 9781607746799
- Physical Description ix, 230 pages : illustrations
- Publisher Berkeley : Ten Speed Press, [2015]
- Copyright ©2015
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Immediate Source of Acquisition Note: | LSC 19.99 |
Additional Information
What to Eat When You're Pregnant : A Week-By-Week Guide to Support Your Health and Your Baby's Development
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Summary
What to Eat When You're Pregnant : A Week-By-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychÂology, this easy-Âto-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.