Healing and transformation through self-guided imagery
Available Copies by Location
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Victoria | Available |
Browse Related Items
- ISBN: 1587613247
- ISBN: 9781587613241
- Physical Description xiii, 209 pages : illustrations
- Publisher Berkeley, Calif. ; Ten Speed Press, [2009]
- Copyright ©2009
Content descriptions
General Note: | "Celestial Arts." |
Bibliography, etc. Note: | Includes bibliographical references (pages 199-203) and index. |
Immediate Source of Acquisition Note: | LSC 19.95 |
Additional Information
Healing and Transformation Through Self Guided Imagery
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Summary
Healing and Transformation Through Self Guided Imagery
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.