Everyday energy boosters : 365 tips and tricks to help you feel like a million bucks
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Community Centre | Available |
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Health. Mental fatigue > Prevention. |
- ISBN: 1573245844
- ISBN: 9781573245845
- Physical Description 365 pages, 7 unnumbered pages
- Publisher San Francisco : Conari Press, 2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (page 367-372) and Internet addresses. |
Immediate Source of Acquisition Note: | LSC 19.95 |
Additional Information
Everyday Energy Boosters : 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks)
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Summary
Everyday Energy Boosters : 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks)
Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day Bestselling health writers Sondra Kornblatt and Susannah Seton offer energyboosting tips that can be used anytime or anywhere: Deep breathing techniques Dry brushing your skin Wiggling, Spinal Rocks, and other oneminute exercises Juices, nuts and seeds to keep you energized all day How to track your natural energy cycles Tips for getting more sleep Originally published in 2005 as 365 Energy Boosters , Everyday Energy Boosters is now available in a fresh new repackaged edition. This daily guide helps readers boost their energy and create a calmer, more positive and energized life.