Record Details
Book cover

20 years younger : [look younger, feel younger, be younger!]

Greene, Bob (Bob W.) (Author). Lancer, Harold. (Added Author). Kotler, Ronald L. (Added Author). McKay, Diane L. (Added Author). Hachette Audio (Firm) (Added Author).

Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.

E-audio  - 2011

Browse Related Items

Subject
Longevity.
Genre
Audiobooks.
Playaways.
Sound recordings.
  • ISBN: 9781611139433
  • Physical Description 1 audio media player (approximately 8 hr.) : digital ; 3 3/8 x 2 1/8 in.
  • Publisher New York : Hachette Audio, [2011]

Content descriptions

General Note:
Unabridged.
Subtitle from container.
GMD: playaway.
Participant or Performer Note:
Read by the authors.
System Details Note:
Requires headphones and AAA battery for playback.