Record Details
Book cover

Pretty delicious : lean and lovely recipes for a healthy, happy new you

Kumai, Candice. (Author). Bacon, Quentin. (Added Author).

Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum.

Book  - 2010

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Subject
Low-calorie diet > Recipes.
  • ISBN: 9781605293509
  • ISBN: 1605293504
  • Physical Description xxviii, 258 pages : color .illustrations ; 24 cm
  • Publisher [Emmaus, Pa.] : Rodale, [2010]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Brekkie & brunch : a healthy wakeup call -- Minis & munchies : smart snacking -- Soups & salads : light bites -- Skinnywiches & wraps : lunch to go -- Veggie mains : at least once a week! -- Fins & shells : loads of omegas for a gorgeous you -- Lean machine protein : satisfyingly delicious -- Skinny on the side : veggies and grains -- Skinny sweets & splurges : just once in a while -- The pampered pantry : nutrition for your hair, skin, and nails.