Record Details
Book cover

Yoga for young bodies

Hemalayaa. (Added Author). Stope, Mark. (Added Author). Tron, Sharon. (Added Author). George, Michael. (Added Author). Manahan, Jason. (Added Author). Kalmbach, Andrew. (Added Author). Sli-Fi Media (Firm) (Added Author). Acacia (Firm) (Added Author).

Presents two exercise routines that combine elements of yoga and dance: Chakra shaker, a standing routine designed to build strength and generate energy; and Chill vibe, a floor routine for strengthening and toning while restoring focus and releasing stress.

DVD  - 2006
613.7046 Yog
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

Subject
Hatha yoga.
Exercise.
Exercise for couples.
Hatha yoga.
Exercise for couples.
Genre
Instructional films.
Video recordings.
  • ISBN: 156938861X
  • ISBN: 9781569388617
  • Physical Description 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
  • Edition Widescreen.
  • Publisher [Silver Spring, Md.?] : Acacia, [2006]

Content descriptions

General Note:
Instructional program.
Program content: c2004.
"AMP-8861"--Container.
GMD: videodisc.
Formatted Contents Note:
Extra features: Stress recess (10 min.) -- Chi for 2 (12 min.).
Creation/Production Credits Note:
Director of photography, Jason Manahan ; editor, Michael George ; music, Andrew Kalmbach.
Participant or Performer Note:
Instructor, Hemalayaa Behl.
System Details Note:
DVD; widescreen (16:9); Dolby digital stereo.