Eating for recovery : the essential nutrition plan to reverse the physical damage of alcoholism
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Alcoholism > Diet therapy. Alcoholism > Nutritional aspects. |
- ISBN: 1600940447
- ISBN: 9781600940446
- Physical Description 326 pages
- Edition 1st Da Capo Press ed.
- Publisher Philadelphia : Da Capo Press, 2008.
Content descriptions
| General Note: | "Da Capo Lifelong". |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Immediate Source of Acquisition Note: | LSC 19.50 |
Additional Information
The Eating for Recovery : The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Table of Contents
The Eating for Recovery : The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
| Section | Section Description | Page Number |
|---|---|---|
| 1 | Good Nutrition: An Essential Part of Your Recovery Process | p. 1 |
| 2 | Alcohol and Ailments: Why You Need to Eat Nutritious Foods | p. 11 |
| 3 | Foods that Help You Repair, Renew, and Recover | p. 33 |
| 4 | The Goals of Recovery Eating | p. 61 |
| 5 | The Daily Eating Plan: Menus for Recovery | p. 101 |
| 6 | Eating More Home-Cooked Meals: Recipes for Recovery | p. 163 |
| 7 | Enhancing Recovery with Nutritional Supplements | p. 291 |
| Acknowledgments | p. 299 | |
| Healthy Food Resources | p. 300 | |
| Recommended Reading | p. 308 | |
| Organizations for Alcoholism and Recovery | p. 309 | |
| Selected Bibliography | p. 312 | |
| Index | p. 315 |
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