The swim prescription : how swimming can improve your mood, restore health, increase physical fitness and revitalize your life
The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Swimming > Training. Swimming > Health aspects. |
- ISBN: 9781578268467 (pbk.)
- Physical Description xiii, 238 pages ; 23 cm
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |