Happy days : the guided path from trauma to profound freedom and inner peace
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy -- and what to do about it; nine transformational techniques for serenity and genuine happiness, and how to go into the places that scare you -- and come away freer than ever before.
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
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- ISBN: 9781401965495
- Physical Description xix, 225 pages ; 23 cm
- Edition 1st edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Additional Information
| LDR | 01839cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 248932 | ||
| 003 | NFPL | ||
| 005 | 20220215144338.0 | ||
| 008 | 210811s2022 cau e b 001 0 eng d | ||
| 020 | . | ‡a9781401965495 ‡q(hardcover) | |
| 035 | . | ‡a(OAUW)453056 | |
| 040 | . | ‡aYDX ‡beng ‡erda ‡cYDX ‡dBDX ‡dCNNWP ‡dUKMGB ‡dOCLCF ‡dOCLCO ‡dDAD ‡dCaOAUW | |
| 082 | 0 | 4. | ‡a616.85/2106 ‡223 |
| 100 | 1 | . | ‡aBernstein, Gabrielle. ‡0(DLC)n 2009080850 ‡0(NFPL)31500 |
| 245 | 1 | 0. | ‡aHappy days : ‡bthe guided path from trauma to profound freedom and inner peace / ‡cGabrielle Bernstein. |
| 250 | . | ‡a1st edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2022. | |
| 264 | 1. | ‡aCarlsbad, California : ‡bHay House, Inc., ‡c2022. | |
| 300 | . | ‡axix, 225 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aWhat if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy -- and what to do about it; nine transformational techniques for serenity and genuine happiness, and how to go into the places that scare you -- and come away freer than ever before. | |
| 650 | 0. | ‡aPsychic trauma ‡xAlternative treatment. ‡0(DLC)sh2009001963 ‡0(NFPL)118564 | |
| 650 | 0. | ‡aPeace of mind. ‡0(DLC)sh 85098951 ‡0(NFPL)101271 | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(DLC)sh 85119713 ‡0(NFPL)103336 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(DLC)sh 85119714 ‡0(NFPL)103337 | |
| 905 | . | ‡umhulett | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a248932 ‡bAUTOGEN ‡c248932 ‡tbiblio ‡sSystem Local | |