The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love -- at midlife and beyond
The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond
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| Subject |
| Reducing diets. Nutrition. Health. |
- ISBN: 9781982160128
- Physical Description viii, 388 pages : illustrations ; 24 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |