Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week
An empirically-based strength-training program that's simple, quick, and maximizes results while increasing enjoyment"--
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
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- ISBN: 9781623176679
- Physical Description 224 pages : illustrations ; 23 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |