Lymph & longevity : the untapped secret to health
A renowned cardiothoracic surgeon and pioneer in the study of lymph demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems.
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
Browse Related Items
| Subject |
| Lymphatics. Longevity. Health. |
- ISBN: 9781982180256
- Physical Description xx, 215 pages : illustrations ; 23 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2021.
Content descriptions
| General Note: | Includes index. |
Additional Information
Lymph and Longevity : The Untapped Secret to Health
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Table of Contents
Lymph and Longevity : The Untapped Secret to Health
| Section | Section Description | Page Number |
|---|---|---|
| Foreword | p. xi | |
| Introduction: Get to Know Flow | p. xiii | |
| 1 | Flow on the Go | p. 1 |
| 2 | Heart Disease | p. 13 |
| 3 | Cancer | p. 29 |
| 4 | GI Disorders | p. 41 |
| 5 | Weight Management | p. 55 |
| 6 | Brain and Mind Conditions | p. 63 |
| 7 | Fuel for Flow | p. 83 |
| 8 | Fast Flow | p. 101 |
| 9 | Smooth Flow | p. 117 |
| 10 | Well Meaning | p. 131 |
| Appendix | ||
| A Flow-Friendly Diet | p. 140 | |
| Recipes | p. 143 | |
| Basic Yoga for Lymph Class | p. 181 | |
| Acknowledgments | p. 197 | |
| Index | p. 199 |
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