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Book cover

Over the boards : lessons from the ice

Book  - 2021
796.962092 Wicke
2 copies / 0 on hold

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Victoria Available
Victoria Available
  • ISBN: 9780735240506
  • Physical Description 223 pages ; 22 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Additional Information

Syndetic Solutions - Table of Contents for ISBN Number 9780735240506
Over the Boards : Lessons from the Ice
Over the Boards : Lessons from the Ice
by Wickenheiser, Hayley
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Table of Contents

Over the Boards : Lessons from the Ice

SectionSection DescriptionPage Number
Prologuep. 1
The Defensive Zone: Build Your Foundation
1    Losing Isn't Failure: You learn more from losses than victoriesp. 11
2    Grow Your Grit Grit: can get it donep. 29
3    Rest is a Weapon: Be relentless in your restp. 47
4    Get a PhD in Efficiency: Work smarter, not harderp. 56
5    Compete Each Day: Small habits = big successp. 65
The Neutral Zone: Get Creative
6    Be a Seeker: You can't grow by standing stillp. 77
7    Harness the Doubt: Face fear, then forge through itp. 94
8    Emotions Aren't the Enemy: Emotions have power-use themp. 105
9    The Things Worth Fighting for: Do what's fight, not what's popularp. 115
10    Flying Compost: Focus on what you can control; let go of the restp. 126
11    The Power of Play: You gotta love what you dop. 136
The Offensive Zone: Time to Let Fly
12    Pressure is a Privilege: Pressure is your teammatep. 149
13    Easy Speed: Trust in your preparationp. 157
14    Lead from the Heart: The heart carries the feet-lead with itp. 163
15    Change Your Fate: We are capable of so much more than we thinkp. 178
16    Kids are Our Truth Tellers: Kids will change you-whether you're ready or notp. 189
17    Leaving a Legacy: Leave the game better than you found itp. 199
18    Go Slow to Go Fast: Do things as well as possible rather than as fast as possiblep. 208
Acknowledgmentsp. 219