Over the boards : lessons from the ice
Browse Related Items
Subject |
Wickenheiser, Hayley, 1978- Women hockey players > Canada > Biography. Hockey players > Canada > Biography. |
Genre |
Autobiographies. |
- ISBN: 9780735240506
- Physical Description 223 pages ; 22 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2021.
Additional Information
Over the Boards : Lessons from the Ice
Click an element below to view details:
Table of Contents
Over the Boards : Lessons from the Ice
Section | Section Description | Page Number |
---|---|---|
Prologue | p. 1 | |
The Defensive Zone: Build Your Foundation | ||
1 | Losing Isn't Failure: You learn more from losses than victories | p. 11 |
2 | Grow Your Grit Grit: can get it done | p. 29 |
3 | Rest is a Weapon: Be relentless in your rest | p. 47 |
4 | Get a PhD in Efficiency: Work smarter, not harder | p. 56 |
5 | Compete Each Day: Small habits = big success | p. 65 |
The Neutral Zone: Get Creative | ||
6 | Be a Seeker: You can't grow by standing still | p. 77 |
7 | Harness the Doubt: Face fear, then forge through it | p. 94 |
8 | Emotions Aren't the Enemy: Emotions have power-use them | p. 105 |
9 | The Things Worth Fighting for: Do what's fight, not what's popular | p. 115 |
10 | Flying Compost: Focus on what you can control; let go of the rest | p. 126 |
11 | The Power of Play: You gotta love what you do | p. 136 |
The Offensive Zone: Time to Let Fly | ||
12 | Pressure is a Privilege: Pressure is your teammate | p. 149 |
13 | Easy Speed: Trust in your preparation | p. 157 |
14 | Lead from the Heart: The heart carries the feet-lead with it | p. 163 |
15 | Change Your Fate: We are capable of so much more than we think | p. 178 |
16 | Kids are Our Truth Tellers: Kids will change you-whether you're ready or not | p. 189 |
17 | Leaving a Legacy: Leave the game better than you found it | p. 199 |
18 | Go Slow to Go Fast: Do things as well as possible rather than as fast as possible | p. 208 |
Acknowledgments | p. 219 |