I'm So Effing Tired : A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertWhat You EatHow you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
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| Genre |
| Electronic books. |
- ISBN: 9780358446408
- Physical Description 1 online resource 336 pages
- Publisher [Place of publication not identified] : HMH Books, 2021.
Content descriptions
| General Note: | Electronic book. GMD: electronic resource. |
| Reproduction Note: | Electronic reproduction. [S.l.] HMH Books 2021 Available via World Wide Web. |
| System Details Note: | Format: Adobe EPUB Requires: cloudLibrary (file size: 3.4 MB) |
Additional Information
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| 520 | . | ‡aA guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertWhat You EatHow you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.In just two weeks, youâll feel your energy surge. In three months, youâll feel like a whole new person. Itâs time to regain the energy youâve lost, so you can get back to the life you want to live. | |
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