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#eatmeatless : for animals, for the planet, and for me

Goodall, Jane, 1934- (Added Author).

Planet-friendly recipes inspired by noted preservationist Jane Goodall provide readers with an individualistic call-to-action to improve human and environmental health. "Every day, slowly but surely, we the people are helping to change the world." For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious consumers looking to incorporate healthier dietary practices, those interested in environmental sustainability, and for fans of Jane Goodall's work, this collection of 80 recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community's local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you're interested in reducing your family's reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #IEatMeatLess.

Book  - 2021
641.5 Eat
1 copy / 0 on hold

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Location
Victoria Available

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Genre
Cookbooks.
  • ISBN: 9781681885377
  • Physical Description 168 pages : color illustrations ; 23 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Additional Information

Syndetic Solutions - Table of Contents for ISBN Number 9781681885377
#eatmeatless : Good for Animals, the Earth and All
#eatmeatless : Good for Animals, the Earth and All
by Goodall, Jane
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Table of Contents

#eatmeatless : Good for Animals, the Earth and All

SectionSection DescriptionPage Number
Forewordp. 9
Introductionp. 13
Breakfast
    Tofu Scramble Wraps with Spinach & Spiced Sunflower Seedsp. 25
    Banana Pancakes with Seasonal Fruit Syrupp. 26
    Quinoa Bowls with Marmalade Drizzle & Pistachiosp. 28
    Veggie-Chickpea Frittata Muffin Cupsp. 29
    Sweet Potatoes with Nondairy Yogurt & Maple Pumpkin Seedsp. 31
    Blueberry Buckwheat Muffinsp. 32
    Spelt & Chia Seed Biscuitsp. 33
    Pumpkin Baked Oats with Flax Seedsp. 35
Soups
    Chilled Spicy Cucumber Gazpachop. 41
    Summer Vegetable Minestronep. 42
    Creamy Asparagus Soup with Crunchy Almond Garnishp. 44
    Corn Soup with Basilp. 45
    Creamy Carrot Soup with Carrot-Top Gremolatap. 47
    Thai Corn & Tofu Soup with Cilantrop. 48
    Coconut-Curry Butternut Squash Soupp. 49
    Cremini Mushroom & Barley Soup with Thymep. 50
    Black Bean-Butternut Chili with Masa Dumplingsp. 51
    Lentil-Miso Soup with Spinachp. 52
    Tuscan-Style Bean & Kale Soupp. 54
    Celery Root Bisquep. 55
    Tofu-Kimchi Soupp. 57
Sides & Salads
    Strawberry, Asparagus & Bibb Lettuce Salad with White Beansp. 63
    Soba Noodle Salad with Edamame & Wasabi Peap. 64
    Grilled Squash & Orzo Salad with Pine Nutsp. 65
    New Potato & Radish Salad with Mustard-Dill Vinaigrettep. 67
    Roasted Asparagus & Green Onions with Romescop. 68
    Baby Greens Sautéed with Pine Nutsp. 70
    Pan-Seared Cauliflower with Garlic & Capersp. 71
    Bulgur Salad with Peppers, Chickpeas & Pistachiosp. 73
    Carrot, Olive & Almond Saladp. 74
    Kale with Parsley-Walnut Pesto & Roasted Peppersp. 76
    Winter Gado Gado Salad with Peanut Saucep. 77
    Roasted Summer Veggie Penne with Chickpeasp. 79
    Brussels Sprout & Arugula Salad with Walnutsp. 80
    Roasted Ratatouille with Basilp. 81
    Kale & Roasted Squash Salad with Maple Vinaigrettep. 82
    Winter Squash Stuffed with Apples & Wild Ricep. 85
    Sweet Potato Risotto with Walnutsp. 86
    Bulgur & Lentil Pilaf with Almondsp. 87
    Cauliflower Steaks with Creamy Curry Saucep. 88
    Spinach Salad with Oranges & Roasted Beetsp. 90
    Fresh Vegetable Spring Rollsp. 91
Mains
    Lemongrass Tofu Bánh Mip. 97
    Quinoa, Crispy Chickpea & Seasonal Veggie Bowl with Sesame-Turmeric Saucep. 99
    Indonesian-Style Vegetable Salad with Tempehp. 100
    Soba Noodles with Asparagus & Mushroomsp. 101
    Grilled Eggplant Bruschetta with Hazelnut Skordaliap. 102
    Edamame & Avocado Quesadillas with Raspberry Salsap. 104
    Seitan & Vegetable Stir-Fry with Black Bean Saucep. 105
    Chickpea, Spinach & Carrot Curryp. 106
    Sesame Noodles with Green Beans & Tofup. 107
    Black Bean-Avocado Sopesp. 109
    Pan-Fried Falafel with Cumin & Garlicp. 110
    Broccoli-Kale Chickpea Frittatap. 111
    Creamy Cashew Pasta Primaverap. 112
    Leftover-Grain Fried Rice with Seitan & Peanutsp. 114
    Baked Barley & Lentil Pilaf with Eggplantp. 115
    Cauliflower-Pumpkin Seed Tacosp. 116
    Beet Hummus with Spiced Toasts & Cashew Creamp. 119
    Tofu & Root Vegetable Sheet Pan with Parsley Pestop. 120
    Black-Eyed Pea Croquettes with Rémouladep. 122
    Mushroom-Walnut Loaf with Herbed Streuselp. 123
    Roasted Vegetable, Hazelnut & Herb Strudelp. 125
    Sweet Potato Fries with Lentil-Garlic Hummusp. 128
    Tempeh Cutlets in Herb Sauce with Capersp. 129
    Red Beans & Rice with Braised Collards & Smoked Almondsp. 130
    Gumbo Z'Herbes with Milletp. 131
    Rice with Chipotle & Kidney Beansp. 133
Desserts
    Aquafaba Chocolate Moussep. 139
    Banana-Coconut & Rosemary Nice Creamp. 140
    Chocolate No-Churn Nice Creamp. 141
    Tapioca Pudding with Tropical Fruitsp. 142
    Candied Orange Peel Dipped in Chocolatep. 143
    Apple Cranberry Crumble Barsp. 144
    Banana-Chocolate Chip Cupcakesp. 146
    Oat, Seed & Peanut Butter Snack Cookiesp. 147
    Tahini & Chocolate Chunk Cookiesp. 148
    Mocha Browniesp. 149
    Strawberry "Cheese" Cakep. 151
Basics
    Aquafaba Aiolip. 156
    Cauliflower-Cashew Quesop. 157
    Almond "Chèvre"p. 158
    Slow-Cooker Seitanp. 159
    Masa Dumpling Doughp. 160
    Masa Dough for Sopesp. 160
    Spiced Toast Pointsp. 161
    Rémouladep. 161