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Unbound : a woman's guide to power

Urbaniak, Kasia. (Author).

How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well

Book  - 2020
158.1082 Urb
1 copy / 0 on hold

Available Copies by Location

Location
Victoria Available
  • ISBN: 9780593084519
  • Physical Description 304 pages ; 25 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2020.

Additional Information

Syndetic Solutions - Table of Contents for ISBN Number 9780593084519
Unbound : A Woman's Guide to Power
Unbound : A Woman's Guide to Power
by Urbaniak, Kasia
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Table of Contents

Unbound : A Woman's Guide to Power

SectionSection DescriptionPage Number
Introduction The Call to Powerp. 7
Part 1It's Not You: Revealing the Invisible Blindp. 7
Chapter 1    The Conversation under the Conversation: the Hidden Architecture of Powerp. 9
Chapter 2    Domination and Submission: The Art of Attentionp. 23
Chapter 3    The Good Girl Double-Bindp. 45
Chapter 4    Embodiment: The Difference between Knowing and Knowingp. 61
Part 2Breaking the Bind: A Training Manual for the Revolutionp. 71
Chapter 5    Your Hunger Knows: The Power of Desirep. 73
Chapter 6    Emotional Alchemy: The Power of Ragep. 89
Chapter 7    Solid as a Rock: The Power of Legitimacyp. 107
Chapter 8    Claiming Your Wins: The Power of Self-Celebrationp. 123
Chapter 9    A Brand-New Game: The Power of Askingp. 135
Chapter 10    The Love behind the Stop Sign: The Power of Playing with "No"p. 155
Chapter 11    The Irresistible Invitation: Elements of a Powerful Askp. 169
Chapter 12    Embrace Friction: The Power to Navigate Resistancep. 191
Chapter 13    Turning the Spotlight: The Power to Break the Freezep. 219
Chapter 14    Cutting through the Fog: The Power of Locationp. 235
Chapter 15    Whisper or Shout? The Power to Calibratep. 243
Chapter 16    Let Them Light You Up!: The Power of the Outrageous Askp. 255
Conclusion: The Power to Birth a New Worldp. 273
Appendixp. 277
Acknowledgmentsp. 283
About the Authorp. 285