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Black girl in love (with herself) : a guide to self-love, healing, and creating the life you truly deserve

Anthony, Trey. (Author).

Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you, Quit being the family ATM, Sort out who is a real friend, and who is just there for parties and gossip, Confront microaggressions at work without missing a beat, Forget who black women are "supposed" to be, And fall in love with yourself!

Book  - 2021
305.48 Ant
1 copy / 0 on hold

Available Copies by Location

Location
Community Centre Available
  • ISBN: 9781401960261
  • Physical Description 232 pages ; 22 cm
  • Edition 1st edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Formatted Contents Note:
Dear Mama -- The Strong Black Woman -- Sis, Who's Got Your Back? -- I Know We're Family, but You're a Hot Mess! -- Mo' Money Mo' Problems -- No, Karen, You Can't Touch My Hair: Black Women at Work -- Ain't Nobody Got Time for That!: Therapy and Self-Care -- Getting Rid of 'da Drama in Your Life, and How and Why We Create It -- You Don't Know Me Like That!: Actively Start Making Some Changes! -- Black Girl Mindset, Manifestation, and Vision -- Sexy Black Girl? Love, Sex, and Intimacy -- Black Women and Vulnerability -- Keep 'da Faith, Girl. -- Black girls and Our Daddy issues! -- Sis, Who Hurt You? -- Black Girl and Beauty: Beautifying Ourselves and Our Homes.

Additional Information

Syndetic Solutions - Table of Contents for ISBN Number 9781401960261
Black Girl in Love (with Herself) : A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve
Black Girl in Love (with Herself) : A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve
by Anthony, Trey
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Table of Contents

Black Girl in Love (with Herself) : A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

SectionSection DescriptionPage Number
Introduction: Talk di Tings! - Tell the Truthp. 1
Chapter 1Dear Mamap. 7
Chapter 2The Strong Black Womanp. 19
Chapter 3Sis, Who's Got Your Back?p. 27
Chapter 4I Know We're Family, but You're a Hot Mess!p. 37
Chapter 5Mo' Money Mo' Problemsp. 43
Chapter 6Sis Works Hard for the Moneyp. 63
Chapter 7Sis, Can We Talk Therapy?p. 71
Chapter 8Getting Rid of 'da Drama in Your Lifep. 99
Chapter 9Sis, Make That Changep. 115
Chapter 10Mindset, Manifestation, and Visionp. 135
Chapter 11Love, Sex, and Intimacyp. 151
Chapter 12Black Women and Vulnerabilityp. 161
Chapter 13Keep 'da Faith, Girlp. 175
Chapter 14Daddy Issues!p. 181
Chapter 15Sis, Who Hurt You?p. 193
Chapter 16Beautiful Black Girlp. 201
Epilogue: This Black Girl Is Definitely in Love (with Herself)p. 211
Resources and Supportp. 223
Acknowledgments and Big Ups!p. 227
About the Authorp. 231
Sis, Take Note!p. 233