Lose the Clutter, Lose the Weight : The Six-Week Total-Life Slim Down
-- Lose the Clutter, Lose the Weight, '¢ Clear your home of excess "stuff" as you discover your vision for your personal space '¢ Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan '¢ Clear your mind and spirit of the excess weight of too many possessions With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist'developed fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weightand zap the pounds.
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Electronic books. |
- ISBN: 9781623364854
- Physical Description 1 online resource 320 pages
- Publisher [Place of publication not identified] : Potter/Ten Speed/Harmony/Rodale, 2015.
Content descriptions
General Note: | Electronic book. GMD: electronic resource. |
Reproduction Note: | Electronic reproduction. [S.l.] Potter/Ten Speed/Harmony/Rodale 2015 Available via World Wide Web. |
System Details Note: | Format: Adobe EPUB Requires: cloudLibrary (file size: 3.2 MB) |
Additional Information
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520 | . | ‡a-- Lose the Clutter, Lose the Weight, ⢠Clear your home of excess "stuff" as you discover your vision for your personal space ⢠Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan ⢠Clear your mind and spirit of the excess weight of too many possessions With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologistâdeveloped fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weightand zap the pounds. | |
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