Rest, refocus, recharge : a guide for optimizing your life
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Other Formats
Browse Related Items
- ISBN: 9781443458450
- Physical Description 237 pages : illustrations ; 23 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Additional Information
| LDR | 01294cam a2200361 i 4500 | ||
|---|---|---|---|
| 001 | 228425 | ||
| 003 | NFPL | ||
| 005 | 20200303120155.0 | ||
| 008 | 200303s2020 onca e b 001 0 eng | ||
| 020 | . | ‡a9781443458450 ‡q(paperback) | |
| 035 | . | ‡a(OAUW)368429 | |
| 040 | . | ‡aCaOAUW ‡beng ‡erda ‡cCaOAUW | |
| 082 | 0 | 4. | ‡a158 ‡223 |
| 100 | 1 | . | ‡aWells, Greg, ‡d1971- ‡0(DLC)no2013010133 ‡0(NFPL)61353 |
| 245 | 1 | 0. | ‡aRest, refocus, recharge : ‡ba guide for optimizing your life / ‡cGreg Wells, Ph.D. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2020. | |
| 264 | 1. | ‡aToronto, Ontario : ‡bCollins, ‡c[2020] | |
| 300 | . | ‡a237 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 650 | 0. | ‡aRest. ‡0(DLC)sh 85113239 ‡0(NFPL)102699 | |
| 650 | 0. | ‡aConduct of life. ‡0(DLC)sh 85030802 ‡0(NFPL)94050 | |
| 650 | 0. | ‡aMental health. ‡0(DLC)sh 85083615 ‡0(NFPL)99732 | |
| 650 | 0. | ‡aRelaxation. ‡0(DLC)sh 85112498 ‡0(NFPL)102625 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(DLC)sh 85119714 ‡0(NFPL)103337 | |
| 650 | 0. | ‡aStress management. ‡0(DLC)sh 88004681 ‡0(NFPL)107530 | |
| 650 | 0. | ‡aMetacognition. ‡0(DLC)sh 85084024 ‡0(NFPL)99784 | |
| 905 | . | ‡uteveraert | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a228425 ‡b ‡c228425 ‡tbiblio ‡sSystem Local | |