Restore hearing naturally : how to use your inner resources to bring back full hearing
A step-by-step training program to improve your hearing through enhanced perception with all five senses.
Available Copies by Location
Location | |
---|---|
Community Centre | Available |
Browse Related Items
Subject |
Hearing disorders > Treatment. |
- ISBN: 9781620558935
- Physical Description 273 pages : illustrations (chiefly color) ; 23 cm
- Edition First U.S. edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Language Note: | Translated from the German. |
Additional Information
Restore Hearing Naturally : How to Use Your Inner Resources to Bring Back Full Hearing
Click an element below to view details:
Table of Contents
Restore Hearing Naturally : How to Use Your Inner Resources to Bring Back Full Hearing
Section | Section Description | Page Number |
---|---|---|
Acknowledgments | p. xi | |
Introduction Rebuilding Our Connection to the World | p. 1 | |
The Three Pillars of the Method | p. 5 | |
How to Use This Book | p. 8 | |
Part 1 | The Basics and the Basic Method: Understanding Hearing Loss and the Potential for Regeneration | |
1 | A Great Start Means Knowing Where You're Going: Orientation to the Basics | p. 12 |
Each Person Can Hear | p. 15 | |
The Process of Hearing | p. 19 | |
The Ability to Learn through Training | p. 24 | |
Relearning the Hearing Process | p. 27 | |
Physics and Acoustics | p. 29 | |
Technical Implementation of the Naturschallwandler (Natural Sound Transducer) | p. 37 | |
Exercise: How Well Do I Hear? | p. 41 | |
2 | Return to the Center: Balancing the Body to Self-Regulate Orientation and Hearing | p. 57 |
Human Consciousness and Hearing | p. 59 | |
Hearing Is a learning Process | p. 60 | |
Locating the Source of Sound from a Reference Point | p. 63 | |
The Reference Point | p. 65 | |
The Body's Reactions to Stress | p. 67 | |
Let's Take a look in the Mirror | p. 68 | |
3 | Our Desire to Hear and Feel: Our Ears Connect Us to the World | p. 77 |
The World in Our Ears | p. 80 | |
How Trauma Affects Hearing | p. 84 | |
The 3 Types of Hearing Trauma | p. 87 | |
It Hits Me: Where Do I Notice It in the Body? | p. 93 | |
Disorders of the Ear | p. 96 | |
4 | Everything Has a Beginning: The History of Sound Research | p. 106 |
All We Can Do We Once learned | p. 106 | |
What We Are Today Has Been Going on for Thousands of Years | p. 108 | |
5 | The MUNDUS Method of Regenerating Hearing: The Step-by-Step Process | p. 128 |
Training location to Rebuild Order | p. 130 | |
Exercise: The Basic Therapeutic Method Using a Natural Sound Source | p. 131 | |
The Basis for the Effects of the MUNDUS Bask Method | p. 153 | |
Building Trust and Communication | p. 158 | |
Exercise: The Basic Therapeutic Method Using a Natural Sound Transducer | p. 158 | |
Conclusion to the Basic Method | p. 180 | |
Part 1 | Ends-Part 2 Begins | p. 181 |
Part 2 | The Journey Is the Goal: Exercises that Further Support Hearing Regeneration | |
6 | Being in the Present to Process the Past: Exercises to Find and Reflect On the Triggering Event | p. 184 |
The Three Central Pillars | p. 184 | |
Tension and Balance | p. 196 | |
If You Believe it, You Will See It! | p. 199 | |
Resolving Trauma | p. 200 | |
Exercise: Finding the Triggering Event | p. 203 | |
7 | I Hear, Therefore I Am: Exercises to Recover Orientation | p. 205 |
Holograms Connect and Resonate with the World | p. 206 | |
Regaining Vitality | p. 208 | |
8 | Each Ship Has a Helmsman: Exercises to Take Control and Restore Order | p. 210 |
The Brain, Our Holographic Hub | p. 211 | |
Our Body Stores All Our Experiences | p. 212 | |
The Brain as Control Center | p. 214 | |
Make Decisions That Work | p. 216 | |
9 | No Pain, No Gain; Exercises for Resonance, Regulation, and Repetition | p. 219 |
Training Brings Knowledge to Action | p. 219 | |
Everything Flows | p. 221 | |
The Goal is Integration | p. 224 | |
Breaking Down Barriers | p. 227 | |
Repetition of the Exercises | p. 229 | |
10 | Nothing Is Impossible: One Step at a Time | p. 234 |
The Approach of Conventional Medicine and the Failure of Hearing Aids | p. 240 | |
Training for Hearing Aid Users | p. 245 | |
The Importance of Setting Goals | p. 247 | |
In the Here and Now, Easily | p. 250 | |
11 | A New Beginning: Four Principles for a Successful Life | p. 252 |
Appendix A | Directory of Exercises | p. 256 |
Appendix B | Reproducible Templates | p. 258 |
References | p. 259 | |
About the Author | p. 264 | |
Index | p. 266 |