Big breath : a guided meditation for kids
A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being.
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Browse Related Items
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Meditation for children > Juvenile literature. Meditation > Juvenile literature. |
Genre |
Picture books. |
- ISBN: 9781608686339
- Physical Description 1 volume (unpaged) : color illustrations ; 24 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2019.
Additional Information
Big Breath : A Guided Meditation for Kids
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Summary
Big Breath : A Guided Meditation for Kids
A Best Spiritual Book of the Year -- Spirituality & Practice Calm your worries and build your bravery -- or just relax during a busy day or wind down before bed All day long, you breathe -- in and out, in and out -- without even thinking about it. But did you know that you can play with your breath, use it to take you on an adventure? All you have to do is find a comfy spot and close your eyes. Does your breath sound like ocean waves? Like the wind before a storm or a breeze at the start of spring? Can you feel it all the way down to the tips of your toes? By the time you open your eyes, you might just feel a little lighter, calmer, more relaxed. In Big Breath, William Meyer's gentle prompts, alongside Brittany R. Jacobs's wonderful illustrations, make meditation as fun as a game, but with big results.