A beginner's guide to being mental : an A-Z from anxiety to zero f**ks given
'Am I normal?' 'What's an anxiety disorder?' 'Does therapy work?' These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F*cks - the art of high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.
Available Copies by Location
Location | |
---|---|
Community Centre | Available |
Browse Related Items
- ISBN: 9781509882229
- Physical Description 264 pages : illustrations ; 24 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |