Yoga storytime : breathe, stretch, be calm
Introduces young children to the benefits of yoga.
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Victoria | Checked out |
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- ISBN: 9781423649359
- Physical Description 1 volume (unpaged) : color illustrations ; 25 x 29 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
General Note: | Translation of: Ioga. "Published for the first time in 2016 in Spain by Fragmenta Editiorial"--Colophon. |
Language Note: | Translated from the Portuguese. |
Additional Information
Yoga Storytime : Breathe, Stretch, Be Calm
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Summary
Yoga Storytime : Breathe, Stretch, Be Calm
With simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga. Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more.