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Book cover

Pure vitality

Moss, Wayne. (Added Author). O'Clair, P. J. (Added Author). Strathisla Entertainment (Firm) (Added Author). Stott Pilates (Firm) (Added Author).

A unique hybrid of Vinyasa yoga traditions and Stott Pilates, this intermediate program uses smooth movements that are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.

2002
613.7 Pur
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

Subject
Pilates method.
Hatha yoga.
Physical fitness.
Exercise.
Genre
Instructional films.
Video recordings for the hearing impaired.
Video recordings.
  • ISBN: 1553601696
  • Physical Description 1 videodisc (99 min.) : sound, color ; 4 3/4 in.
  • Publisher Toronto : Stott Pilates, [2002]

Content descriptions

General Note:
DVD.
Disc label title.
"MerrithewEntertainment".
Special features include: bonus workout, customize your routine, 27 bonus exercise clips, workout with music only, previews, Stott Pilates equipment, learn about instructor training.
GMD: videodisc.
Participant or Performer Note: Instructor, PJ O'Clair.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Immediate Source of Acquisition Note:
LSC 20.13
Language Note:
Closed-captioned for the hearing impaired.

Series