Pure vitality
A unique hybrid of Vinyasa yoga traditions and Stott Pilates, this intermediate program uses smooth movements that are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
- ISBN: 1553601696
- Physical Description 1 videodisc (99 min.) : sound, color ; 4 3/4 in.
- Publisher Toronto : Stott Pilates, [2002]
- Copyright ©2002
Content descriptions
General Note: | DVD. Disc label title. "MerrithewEntertainment". Special features include: bonus workout, customize your routine, 27 bonus exercise clips, workout with music only, previews, Stott Pilates equipment, learn about instructor training. GMD: videodisc. |
Participant or Performer Note: | Instructor, PJ O'Clair. |
System Details Note: | DVD. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Immediate Source of Acquisition Note: | LSC 20.13 |
Language Note: | Closed-captioned for the hearing impaired. |