T'ai chi for health : Yang long form
Teaches one of the most popular T'ai chi routines in the world, the Long form, which is recognized by Yang style practitioners everywhere. Includes a philosophical and historical introduction to T'ai chi ch'uan, warm-up exercises, introduction to basic postures, instruction in 108 postures, advanced exercises, and a complete Yang long form demonstration.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Tai chi. Exercise. Physical fitness. |
| Genre |
| Instructional films. Video recordings. |
- ISBN: 1417227974
- Physical Description 1 videodisc (120 min.) : sound, color ; 4 3/4 in.
- Publisher Port Washington, NY : KOCH Vision, [2004]
- Copyright ©2004
Content descriptions
| General Note: | DVD. Disc label title. GMD: videodisc. |
| Participant or Performer Note: | With Terence Dunn. |
| System Details Note: | DVD Dolby digital. |
| Terms Governing Use and Reproduction Note: | For home use only. |
| Immediate Source of Acquisition Note: | LSC 15.56 |