Record Details
Book cover

Tai chi fit. Over 50

Silver, David, (film producer,, film director.). Ross, David-Dorian, (instructor.). YMAA Publication Center, (publisher.).

A simple tai chi workout with an emphasis on continuity, connection, and feeling of flow.

DVD  - 2017

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Subject
Tai chi.
Physical fitness for older people.
Genre
Instructional films.
Video recordings.
  • ISBN: 9781594394812
  • Physical Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher Wolfeboro, NH : YMAA Publication Center, 2017.

Content descriptions

General Note:
"A Taijifit experience"--Cover.
Wide screen.
GMD: videodisc.
Participant or Performer Note:
Performed by David-Dorian Ross.
System Details Note:
DVD, all regions, NTSC, wide screen; Dolby digital.