Sudden menopause : restoring health and emotional well-being

Book - 2001

618.175 DeA

1 copy / 0 on hold

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Location	Collection	Call Number
Victoria	Adult	618.175 DeA	Available

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Subject

Menopause.
Menopause > Complications.
Women > Health and hygiene.

ISBN: 0897933257
Physical Description xvi, 236 pages : illustrations
Edition 1st ed.
Publisher Alameda, Calif. : Hunter House, [2001]
Copyright ©2001

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references, Internet addresses and index.
Immediate Source of Acquisition Note:	LSC 24.95

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Table of Contents

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Syndetic Solutions - Table of Contents for ISBN Number 0897933257

Sudden Menopause : Restoring Health and Emotional Well-Being

by DeAngelo, Debbie

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Table of Contents

Sudden Menopause : Restoring Health and Emotional Well-Being

Section	Section Description	Page Number
	Important Note	p. viii
	Foreword	p. ix
	Preface	p. xi
	Acknowledgements	p. xvi
Chapter 1	Sudden Menopause: What Is It?	p. 1
	An Information Gap	p. 1
	Surgical Intervention	p. 2
	Ovarian Malfunction	p. 5
	The Menstrual Cycle	p. 7
	Natural Menopause	p. 10
	Chapter Highlights	p. 12
	Doc Talk	p. 12
Chapter 2	"What's Going On Now?": Menopausal Changes	p. 13
	A Wave of Changes	p. 15
	Hot Flashes: Smoldering Ember or Towering Inferno?	p. 17
	"This Is So Embarrassing!": Vaginal and Urinary Tract Symptoms	p. 22
	"Am I Losing My Mind?"	p. 33
	Wrinkles, Weight Gain, and Weariness	p. 43
	Chapter Highlights	p. 51
	Doc Talk	p. 52
Chapter 3	Building Better Bones	p. 53
	Osteoporosis: The Silent Thief	p. 54
	Prevention and Early Detection	p. 55
	Diagnosis and Treatment	p. 59
	Boning Up on Calcium	p. 63
	Chapter Highlights	p. 70
	Doc Talk	p. 71
Chapter 4	A Woman's Heart: Handle with Care	p. 72
	An Ounce of Prevention	p. 75
	To "B" or Not to "B"	p. 83
	On the Horizon: Designer Estrogens	p. 85
	A Final Note	p. 85
	Chapter Highlights	p. 85
	Doc Talk	p. 86
Chapter 5	Making It Through the Maze of Dietary Supplements	p. 87
	Using This Chapter	p. 87
	Vitamins and Minerals	p. 89
	Getting Started	p. 92
	Dietary Supplements: A to Zinc	p. 96
	Herbs	p. 114
	Commonly Recommended Herbs	p. 116
	Guidelines for Common Sudden-Menopausal Changes	p. 127
	Chapter Highlights	p. 130
	Doc Talk	p. 131
Chapter 6	The Hormone Hype	p. 132
	Estrogen	p. 134
	Progesterone	p. 145
	Testosterone	p. 153
	"How Long Should I Take Hormones?"	p. 160
	Reference Tables	p. 161
	One Final Thought	p. 162
	Chapter Highlights	p. 168
	Doc Talk	p. 168
Chapter 7	Creating Health	p. 170
	Ten Tips for Creating Health	p. 172
	Beginning Your Journey	p. 216
	Chapter Highlights	p. 217
	Doc Talk	p. 217
	One Last Reminder	p. 218
	Notes	p. 219
Appendix A	Menopause Resources	p. 223
	General	p. 223
	Menopausal Symptoms and Health Concerns	p. 223
	Nutrition and Supplements	p. 224
	Labs and Compounding Pharmacies	p. 225
	Patient Advocacy	p. 226
Appendix B	Recommended Reading	p. 227
	Newsletters	p. 227
	Books	p. 227
	Index	p. 229

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