Healthy is the new skinny : your guide to self-love in a "picture perfect" world
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- ISBN: 9781401947217
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Physical Description
print
xviiii, 287 pages ; 22 cm - Edition First edition.
- Publisher Carlsbad, California : Hay House, Inc., [2017]
- Copyright ©2017
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | A false dream -- An unattainable ideal -- How the beauty ideal brings us down -- Desire and the subconscious: it all started with a man named Freud -- Awakening to the media manipulation -- Big girl in a skinny world -- Examine the messages you received at home -- Break your negative life cycle -- Redefine beauty -- Harness the power of your thoughts -- Change your mind about your body -- Make healthy the new "skinny" -- Create great health -- Discovering your true self -- Choosing self-love -- Discovering your purpose -- Finding and pursuing your real dream -- Spreading your love -- Becoming a role model -- Girl gang. |