The easy PCOS diet cookbook: fuss-free recipes for busy people on the insulin resistance diet
Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes?many of which require only 30-minutes or less to make or just one pot?so that they take control of PCOS without wasting any time.
Available Copies by Location
Location | |
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Stamford | Available |
Browse Related Items
Subject |
Polycystic ovary syndrome > Diet therapy. Insulin resistance. |
Genre |
Cookbooks. |
- ISBN: 9781641520676
- ISBN: 1641520671
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Physical Description
print
viii, 240 pages : color illustrations ; 24 cm - Publisher Emeryville, CA : Rockridge Press, [2018]
- Copyright ℗♭2018.
Content descriptions
General Note: | Includes index. "Includes a 2-week meal plan with shopping lists"--Cover. |