Strong knees
Chantal Donnelly presents a series of strengthening and stretching exercises for your knees to help eliminate pain and strengthen protective muscles. Includes a thrity-minute routine, and a seven-minute abridged workout with beginner and advanced level options.
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
- ISBN: 0766237869
- ISBN: 9780766237865
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Physical Description
videodisc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. - Publisher [New York] : Gaiam ; Scarborough, ON : Distributed by Koch Vision, [2008]
- Copyright ©2008
Content descriptions
General Note: | DVD. Disc label title. Widescreen version. Special features include: bonus exercises and techniques. GMD: videodisc. |
Participant or Performer Note: | Instructor: Chantal Donnelly. |
System Details Note: | DVD. |
Terms Governing Use and Reproduction Note: | For home use only. |
Immediate Source of Acquisition Note: | LSC 14.52 |