Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week Shepherd, Philip 1953- Book - 2021 796.07 She Location Collection Call number Stamford Adult 796.07 She Available Place Hold
Ageless strength : strong and fit for a lifetime Horowitz, Jeffrey Book - 2017 613.713 Hor Location Collection Call number Victoria Adult 613.713 Hor Available Place Hold