Altered traits : science reveals how meditation changes your mind, brain, and body Goleman, Daniel Book - 2017 158.12 Gol Location Collection Call number Community Centre Adult 158.12 Gol Available Place Hold
Soothing waters Musical Sound Recording (Unknown Format) - 2012 613.7046 Soo DVD Location Collection Call number Victoria Adult DVD 613.7046 Soo DVD Available Victoria Adult Music CD Y 551.46 Soo CD Available Place Hold
Dewa che : universal healing power of Tibetan mantras Shak-Dagsay, Dechen. CD Music recording - 1999 Y 782.22 Sha Location Collection Call number Victoria Adult Music CD Y 782.22 Sha Available Place Hold
Big breath : a guided meditation for kids Meyer, William 1979- Book - 2019 J 158.1 Mey Location Collection Call number Community Centre Juvenile J 158.1 Mey Checked out Place Hold
Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime--or anytime! Willey, Kira. Book - 2020 J 158.1 Wil Location Collection Call number Community Centre Juvenile J 158.1 Wil Checked out Place Hold
Mindful me : mindfulness and meditation for kids Stewart, Whitney 1959- Book - 2018 J 158.1 Ste Location Collection Call number Stamford Juvenile J 158.1 Ste Available Community Centre Juvenile J 158.1 Ste Available Place Hold
Just breathe : meditation, mindfulness, movement, and more Chopra, Mallika. Book - 2018 J 158.1 Cho Location Collection Call number Community Centre Juvenile J 158.1 Cho Checked out Place Hold
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story Harris, Dan 1971- Book - 2014 158.12 Har Location Collection Call number Community Centre Adult 158.12 Har Available Place Hold
Flow yoga for beginners DVD - 2008 613.7046 Flow Location Collection Call number Victoria Adult DVD 613.7046 Flow Available Place Hold
One perfect word : one word can make all the difference Macomber, Debbie. Book - 2012 248.4 Mac Location Collection Call number Victoria Adult 248.4 Mac Available Place Hold