Eat to beat depression and anxiety : nourish your way to better mental health in six weeks Ramsey, Drew. Book - 2021 616.85 Ram Location Collection Call number Stamford Adult 616.85 Ram Available Place Hold
Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week Shepherd, Philip 1953- Book - 2021 796.07 She Location Collection Call number Stamford Adult 796.07 She Available Place Hold
Positively teen : a practical guide to a more positive, more confident you Morgan, Nicola. Book - 2019 158.1 Mor Location Collection Call number Community Centre Teen 158.1 Mor Available Place Hold
The wellness trap : break free from diet culture, disinformation, and dubious diagnoses-- and find your true well-being Harrison, Christy (Nutritionist) Book - 2023 613 Har Location Collection Call number Community Centre Adult 613 Har Available Place Hold
The good life : lessons from the world's longest scientific study of happiness Waldinger, Robert J. 1951- Book - 2023 158.1 Wal Location Collection Call number Victoria Adult 158.1 Wal Available Victoria Adult 158.1 Wal Checked out Place Hold
Wabi sabi : Japanese wisdom for a perfectly imperfect life Kempton, Beth. Book - 2019 158.1 Kem Location Collection Call number Community Centre Adult 158.1 Kem Available Place Hold
Niksen : embracing the Dutch art of doing nothing Mecking, Olga. Book - 2021 155.8 Mec Location Collection Call number Community Centre Adult 155.8 Mec Available Place Hold
Welcome back! : how to reboot your physical and mental well-being for a post-pandemic world Chin, Elaine 1964- Book - 2021 616.2 Chi Location Collection Call number Victoria Adult 616.2 Chi Available Place Hold
The seven circles : indigenous teachings for living well Luger, Chelsey. Book - 2022 610.89 Lug Location Collection Call number Victoria Adult 610.89 Lug Available Place Hold
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life T, Shaun Book - 2017 613.7 T Location Collection Call number Victoria Adult 613.7 T Checked out Place Hold