The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear Robichaud, Melisa. Book - 2015 616.85 Rob Location Collection Call number Victoria Adult 616.85 Rob Available Place Hold
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking Leaf, Caroline 1963- Book - 2021 616.8914 Lea Location Collection Call number Community Centre Adult 616.8914 Lea Available Place Hold
The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety Micco, Jamie A. Book - 2017 616.85 Mic Location Collection Call number Community Centre Teen 616.85 Mic Checked out Place Hold
Never good enough : how to use perfectionism to your advantage without letting it ruin your life Basco, Monica Ramirez. Book - 2000 155.232 Bas Location Collection Call number Victoria Adult 155.232 Bas Available Place Hold
I am peace : a book of mindfulness Verde, Susan. Book - 2017 JP Verde Location Collection Call number Victoria Juvenile JP Verde Checked out Place Hold
Animal minds : what are they thinking? Church, Dana L. Book - 2024 J 591.5 Chu Location Collection Call number Community Centre Juvenile J 591.5 Chu Available Place Hold
Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts Winston, Sally Book - 2017 616.85 Win Location Collection Call number Victoria Adult 616.85 Win Available Place Hold
The healthy brain : optimize brain power at any age Burford-Mason, Aileen Book - 2017 612.82 Bur Location Collection Call number Victoria Adult 612.82 Bur Available Place Hold
LIT Life Ignition Tools : use nature's playbook to energize your brain, spark ideas, and ignite action Karp, Jeffrey. Book - 2024 153.3 Kar Location Collection Call number Community Centre Adult 153.3 Kar Available Place Hold
Tastes like music : 17 quirks of the brain and body Birmingham, Maria. Book J 616.8 Bir Location Collection Call number Community Centre Juvenile J 616.8 Bir Available Place Hold