Relaxation revolution : improving your personal health through the science and genetics of mind body healing Benson, Herbert 1935-2022 Book - 2010 613.792 Ben Location Collection Call number Victoria Adult 613.792 Ben Available Stamford Adult 613.792 Ben Checked out Place Hold
Mindfulness meditation for pain relief : practices to reclaim your body and your life Kabat-Zinn, Jon. Book - 2023 158.1 Kab Location Collection Call number Stamford Adult 158.1 Kab Available Place Hold
Fitter, calmer, stronger : a mindful approach to exercise & nutrition Goulding, Ellie. Book - 2022 613.7 Gou Location Collection Call number Victoria Adult 613.7 Gou Available Place Hold
Finding peace Vanier, Jean 1928-2019 Book - 2003 170.44 Van Location Collection Call number Victoria Adult 170.44 Van Available Place Hold
Love Wilson, Katie 1979- Book - 2021 JB Wilso Location Collection Call number Community Centre Juvenile JB Wilso Checked out Place Hold
The wisdom of your body : finding healing, wholeness, and connection through embodied living McBride, Hillary L. Book - 2021 613 McBr Location Collection Call number Victoria Adult 613 McBr Available Place Hold
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health Mayer, Emeran A. Book - 2016 615.8 May Location Collection Call number Stamford Adult 615.8 May Available Place Hold
Outside in Underwood, Deborah. Book - 2020 JP Under Location Collection Call number Community Centre Juvenile JP Under Available Community Centre Juvenile JP Under Checked out Place Hold
ABC of feelings Lui, Bonnie. Book - 2021 J 152.4 Lui Location Collection Call number Stamford Juvenile J 152.4 Lui Checked out Place Hold
Aware : the science and practice of presence : the groundbreaking meditation practice Siegel, Daniel J. 1957- Book - 2018 158.1 Sie Location Collection Call number Victoria Adult 158.1 Sie Available Place Hold