The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day Hart, Maarten 't 1944- Book - 2011 158.12 Har Location Collection Call number Victoria Adult 158.12 Har Checked out Place Hold
Monster meditation : being patient with Cookie Monster Book - 2021 JB Monst Location Collection Call number Community Centre Juvenile JB Monst Available Victoria Juvenile JB Monst Available Stamford Juvenile JB Monst Checked out Place Hold
A monk's guide to happiness : meditation in the 21st century Thubten, Gelong. Book - 2020 294.3 Thu Location Collection Call number Victoria Adult 294.3 Thu Available Place Hold
Conscious : a brief guide to the fundamental mystery of the mind Harris, Annaka. Book - 2019 153 Har Location Collection Call number Community Centre Adult 153 Har Available Place Hold
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday Sockolov, Matthew. Book - 2018 158.12 Soc Location Collection Call number Community Centre Adult 158.12 Soc Checked out Place Hold
Meditation for fidgety skeptics : a 10% happier how-to book Harris, Dan 1971- Book - 2017 158.1 Har Location Collection Call number Stamford Adult 158.1 Har Available Place Hold
The way of stretching : flexibility for body and mind Rush, Anne Kent 1945- Book - 2005 613.71 Rus Location Collection Call number Victoria Adult 613.71 Rus Available Place Hold
Total meditation : practices in living the awakened life Chopra, Deepak. Book - 2020 204 Cho Location Collection Call number Victoria Adult 204 Cho Checked out Place Hold
Mindfulness meditation for pain relief : practices to reclaim your body and your life Kabat-Zinn, Jon. Book - 2023 158.1 Kab Location Collection Call number Stamford Adult 158.1 Kab Available Place Hold
Why we meditate : the science and practice of clarity and compassion Goleman, Daniel. Book - 2022 158.1 Gol Location Collection Call number Community Centre Adult 158.1 Gol Checked out Place Hold