Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry Gillihan, Seth 1975- Book - 2018 616.8914 Gil Location Collection Call number Community Centre Adult 616.8914 Gil Available Place Hold
CBT, cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life Foreman, Elaine Iljon. Book - 2016 616.89 For Location Collection Call number Victoria Adult 616.89 For Available Place Hold
The cognitive behavioral workbook for depression : a step-by-step program Knaus, William J. Book - 2012 616.85 Kna Location Collection Call number Community Centre Adult 616.85 Kna Available Place Hold
Cognitive behavioral therapy for depression : essential strategies to manage negative thoughts and start living your life Thompson, Monique A. Book - 2020 616.89 Tho Location Collection Call number Community Centre Adult 616.89 Tho Available Place Hold
The cognitive behavioral workbook for anxiety : a step-by-step program Knaus, William J. Book - 2014 616.85 Kna Location Collection Call number Stamford Adult 616.85 Kna Available Place Hold
Deeper mindfulness : the new way to rediscover calm in a chaotic world Williams, Mark A. (Neuroscientist) Book - 2023 616.89 Wil Location Collection Call number Community Centre Adult 616.89 Wil Available Place Hold
The anxiety and worry workbook : the cognitive behavioral solution Clark, David A. 1954- Book - 2012 616.85 Cla Location Collection Call number Victoria Adult 616.85 Cla Checked out Place Hold
Overcoming body dysmorphic disorder : a cognitive behavioral approach to reclaiming your life Neziroglu, Fugen A. 1951- Book - 2012 616.8914 Nez Location Collection Call number Victoria Adult 616.8914 Nez Available Place Hold
Overcoming body image problems, including body dysmorphic disorder : a self-help guide using cognitive behavioral techniques Veale, David. Book - 2009 616.852 Vea Location Collection Call number Victoria Adult 616.852 Vea Available Place Hold
Goodnight mind : turn off your noisy thoughts & get a good night's sleep Carney, Colleen E. 1971- Book - 2013 616.84 Car Location Collection Call number Community Centre Adult 616.84 Car Available Place Hold