The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT techniques April, Craig. Book - 2020 616.85 Apr Location Collection Call number Victoria Adult 616.85 Apr Checked out Place Hold
First, we make the beast beautiful : a new journey through anxiety Wilson, Sarah 1974- Book - 2018 616.85 Wil Location Collection Call number Community Centre Adult 616.85 Wil Checked out Place Hold
Bold move : a 3-step plan to transform anxiety into power Marques, Luana. Book - 2023 158.1 Mar Location Collection Call number Community Centre Adult 158.1 Mar Checked out Place Hold
Reverse depression naturally : alternative treatment for mood disorders, anxiety and stress Honda, Michelle. Book - 2020 616.85 Hon Location Collection Call number Victoria Adult 616.85 Hon Available Place Hold
The peace of mind prescripton : an authoritative guide to finding the most effective treatment for anxiety and depression Charney, Dennis S. Book - 2004 616.8527 Cha Location Collection Call number Victoria Adult 616.8527 Cha Available Place Hold
Dealing with anxiety and related disorders : understanding, coping, and prevention Nydegger, Rudy V. 1943- Book - 2012 616.8522 Nyd Location Collection Call number Community Centre Adult 616.8522 Nyd Available Place Hold
My anxious mind : a teen's guide to managing anxiety and panic Tompkins, Michael A. Book - 2010 616.8522 Tom Location Collection Call number Victoria Teen 616.8522 Tom Available Place Hold
Burning bright : rituals, reiki & self-care to heal burnout, anxiety & stress Patel, Kelsey. Book - 2020 158.7 Pat Location Collection Call number Victoria Adult 158.7 Pat Available Place Hold
The cognitive behavioral workbook for anxiety : a step-by-step program Knaus, William J. Book - 2014 616.85 Kna Location Collection Call number Stamford Adult 616.85 Kna Available Place Hold
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms Chapman, Alexander L. (Alexander Lawrence) Book - 2011 616.85 Cha Location Collection Call number Victoria Adult 616.85 Cha Available Place Hold