Yoga transformation Weight loss and balance
Transform your body, optimize weight loss, and restore your body's natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak's private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn fat. Then clear your mind with Deepak Chopra's meditation practice to inspire change and bring focus to your weight-loss intentions.
Available Copies by Location
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Victoria | Available |
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Physical Description
videodisc
1 videodisc (55 min.) : sound, color ; 4 3/4 in. - Publisher Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Content descriptions
General Note: | Title from container. Release date: Dec. 6, 2011. GMD: videodisc. |
Participant or Performer Note: | Yoga, Tara Stiles ; meditation, Deepak Chopra. |
System Details Note: | DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, Dolby Digital. |
Language Note: | Closed-captioned. |