Relax, dammit! : a user's guide to the age of anxiety Caulfield, Timothy A. 1963- Book - 2020 155.9 Cau Location Collection Call number Stamford Adult 155.9 Cau Available Victoria Adult 155.9 Cau Available Place Hold
Soothing waters Musical Sound Recording (Unknown Format) - 2012 613.7046 Soo DVD Location Collection Call number Victoria Adult DVD 613.7046 Soo DVD Available Victoria Adult Music CD Y 551.46 Soo CD Available Place Hold
Rest, refocus, recharge : a guide for optimizing your life Wells, Greg 1971- Book - 2020 158 Wel Location Collection Call number Community Centre Adult 158 Wel Available Place Hold
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives Hawn, Goldie. Book - 2011 158.1 Haw Location Collection Call number Community Centre Adult 158.1 Haw Available Place Hold
10 mindful minutes Hawn, Goldie. CD Audiobook - 2011 158.1 Haw Location Collection Call number Community Centre Adult Audiobook 158.1 Haw Checked out Place Hold