Exercised : why something we never evolved to do is healthy and rewarding Lieberman, Daniel E. 1964- Book - 2020 612 Lie Location Collection Call number Victoria Adult 612 Lie Available Place Hold
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer Reynolds, Gretchen. Book - 2012 613.7 Rey Location Collection Call number Community Centre Adult 613.7 Rey Available Place Hold
Balance training : stability workouts for core strength and a sculpted body Karter, Karon. Book - 2007 613.71 Kar Location Collection Call number Victoria Adult 613.71 Kar Available Place Hold
Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a week Shepherd, Philip 1953- Book - 2021 796.07 She Location Collection Call number Stamford Adult 796.07 She Available Place Hold