The wisdom of your body : finding healing, wholeness, and connection through embodied living McBride, Hillary L. Book - 2021 613 McBr Location Collection Call number Victoria Adult 613 McBr Available Place Hold
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health Mayer, Emeran A. Book - 2016 615.8 May Location Collection Call number Stamford Adult 615.8 May Available Place Hold
The pain management workbook : powerful CBT and mindfulness skills to take control of pain and reclaim your life Zoffness, Rachel Book - 2020 616.0472 Zof Location Collection Call number Victoria Adult 616.0472 Zof Available Place Hold
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking Leaf, Caroline 1963- Book - 2021 616.8914 Lea Location Collection Call number Community Centre Adult 616.8914 Lea Available Place Hold
Heal your pain now : the revolutionary program to reset your brain and body for a pain-free life Tatta, Joe Book - 2017 616.0472 Tat Location Collection Call number Victoria Adult 616.0472 Tat Available Place Hold
Healthy healing : a guide to working out grief using the power of exercise and endorphins Steinke-Baumgard, Michelle Book - 2017 615.82 Ste Location Collection Call number Community Centre Adult 615.82 Ste Available Place Hold
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel Cole, Will (Functional medicine expert) Book - 2023 616.3 Col Location Collection Call number Victoria Adult 616.3 Col Available Place Hold
Cognitive behavioral therapy for daily life DVD - 2020 616.89142 Cogni TV Location Collection Call number Community Centre Adult DVD 616.89142 Cogni TV Available Place Hold