Mindfulness goes mainstream : techniques DVD - 2017 158.12 Mindf Location Collection Call number Community Centre Adult DVD 158.12 Mindf Available Place Hold
Mandalas for meditation Book - 2005 291.3 Man Location Collection Call number Victoria Adult 291.3 Man Available Place Hold
The 6 phase meditation method : the proven technique to supercharge your mind, manifest your goals, and make magic in minutes a day Lakhiani, Vishen. Book - 2022 158.1 Lak Location Collection Call number Victoria Adult 158.1 Lak Checked out Place Hold
The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day Hart, Maarten 't 1944- Book - 2011 158.12 Har Location Collection Call number Victoria Adult 158.12 Har Available Place Hold
Monster meditation : being patient with Cookie Monster Book - 2021 JB Monst Location Collection Call number Community Centre Juvenile JB Monst Available Victoria Juvenile JB Monst Available Stamford Juvenile JB Monst Available Place Hold
A monk's guide to happiness : meditation in the 21st century Thubten, Gelong. Book - 2020 294.3 Thu Location Collection Call number Victoria Adult 294.3 Thu Checked out Place Hold
Conscious : a brief guide to the fundamental mystery of the mind Harris, Annaka. Book - 2019 153 Har Location Collection Call number Community Centre Adult 153 Har Available Place Hold
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday Sockolov, Matthew. Book - 2018 158.12 Soc Location Collection Call number Community Centre Adult 158.12 Soc Available Place Hold
Meditation for fidgety skeptics : a 10% happier how-to book Harris, Dan 1971- Book - 2017 158.1 Har Location Collection Call number Stamford Adult 158.1 Har Available Place Hold
The way of stretching : flexibility for body and mind Rush, Anne Kent 1945- Book - 2005 613.71 Rus Location Collection Call number Victoria Adult 613.71 Rus Available Place Hold